Ryan Wilkinson 1x1:10/0:30r row
314
Meters
1:10.0
Time
1:51.4
Pace
22
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 331 |
| Overall Time | 1:40.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 90 |
April 18, 2022 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 314 | 1:51.4 | 253 | 1169 | 30 | |
| 1:10.0 | 313 | 1:51.8 | 250 | 1161 | 30 | |
| r17 |
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Workout Graph
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