Ryan Wilkinson 2x1:10/0:30r row
601
Meters
2:20.0
Time
1:56.4
Pace
41
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 693 |
| Overall Time | 3:20.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 90 |
April 18, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 601 | 1:56.4 | 222 | 1062 | 27 | |
| 1:10.0 | 298 | 1:57.4 | 216 | 1043 | 27 | |
| 1:10.0 | 304 | 1:55.1 | 229 | 1089 | 27 | |
| r92 |
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Workout Graph
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