Ryan Wilkinson 3:20 row
774
Meters
3:20.0
Time
2:09.1
Pace
45
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 92 |
April 21, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 774 | 2:09.1 | 162 | 858 | 24 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 23 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 26 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 26 |
| 3:20.0 | 85 | 1:57.6 | 215 | 1039 | 24 |
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