Ryan Wilkinson 713m row
713
Meters
2:59.3
Time
2:05.7
Pace
43
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 94 |
April 25, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.3 | 713 | 2:05.7 | 176 | 905 | 43 | 24 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 12 | 22 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 12 | 25 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 26 |
| 0:26.3 | 713 | 1:56.3 | 222 | 1064 | 7 | 25 |
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Workout Graph
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