Ryan Wilkinson 3:00 row
713
Meters
3:00.0
Time
2:06.2
Pace
44
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 94 |
April 25, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 22 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 21 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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