Ryan Wilkinson 4x161m/0:20r row
644
Meters
2:19.6
Time
1:48.3
Pace
47
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 850 |
| Overall Time | 3:39.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 97 |
April 27, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 644 | 1:48.3 | 275 | 1246 | 29 | |
| 0:35.1 | 161 | 1:49.0 | 270 | 1229 | 29 | |
| 0:35.0 | 161 | 1:48.6 | 273 | 1237 | 29 | |
| 0:34.7 | 161 | 1:47.7 | 280 | 1262 | 29 | |
| 0:34.7 | 161 | 1:47.7 | 280 | 1262 | 29 | |
| r206 |
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Workout Graph
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