Ryan Wilkinson 1100m row
1,100
Meters
4:28.4
Time
2:02.0
Pace
71
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 89 |
April 29, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,100 | 2:02.0 | 193 | 963 | 26 |
| 1:14.5 | 300 | 2:04.1 | 183 | 929 | 25 |
| 1:15.7 | 600 | 2:06.1 | 174 | 899 | 25 |
| 1:15.3 | 900 | 2:05.5 | 177 | 909 | 27 |
| 0:42.9 | 1,100 | 1:47.2 | 284 | 1276 | 31 |
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