Ryan Wilkinson 1100m row
1,100
Meters
4:33.1
Time
2:04.1
Pace
68
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 90 |
April 29, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,100 | 2:04.1 | 183 | 929 | 68 | 28 |
| 1:12.2 | 300 | 2:00.3 | 201 | 991 | 19 | 29 |
| 1:17.9 | 600 | 2:09.8 | 160 | 850 | 18 | 28 |
| 1:16.6 | 900 | 2:07.6 | 168 | 878 | 18 | 28 |
| 0:46.5 | 1,100 | 1:56.2 | 223 | 1066 | 13 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.