Ryan Wilkinson 500m row
500
Meters
1:55.9
Time
1:55.9
Pace
33
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 88 |
May 04, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 24 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 22 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 20 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 27 |
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