Ryan Wilkinson 500m row
500
Meters
1:57.3
Time
1:57.3
Pace
31
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 88 |
May 04, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 23 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 23 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 22 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 23 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 26 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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