Ryan Wilkinson 1x2:00/0:45r row
500
Meters
2:00.0
Time
2:00.0
Pace
33
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 521 |
| Overall Time | 2:45.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 88 |
May 04, 2022 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 23 | |
| r21 |
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Workout Graph
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