Ryan Wilkinson 3:00 row
750
Meters
3:00.0
Time
2:00.0
Pace
48
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 88 |
May 06, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 23 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 24 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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