Ryan Wilkinson 5:40 row
1,300
Meters
5:40.0
Time
2:10.7
Pace
77
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 95 |
May 16, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 1,300 | 2:10.7 | 157 | 838 | 23 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 23 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 25 |
| 5:40.0 | 169 | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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