Ryan Wilkinson 2x262m/0:30r row
524
Meters
1:53.4
Time
1:48.2
Pace
38
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 636 |
| Overall Time | 2:53.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 88 |
May 18, 2022 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 524 | 1:48.2 | 276 | 1250 | 29 | |
| 0:57.4 | 262 | 1:49.5 | 266 | 1216 | 29 | |
| 0:56.1 | 262 | 1:47.0 | 285 | 1281 | 30 | |
| r112 |
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Workout Graph
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