Ryan Wilkinson 2x262m/0:30r row
524
Meters
1:57.4
Time
1:52.0
Pace
36
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 637 |
| Overall Time | 2:57.4 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 88 |
May 18, 2022 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 524 | 1:52.0 | 249 | 1156 | 25 | |
| 0:58.7 | 262 | 1:52.0 | 249 | 1156 | 24 | |
| 0:58.8 | 262 | 1:52.2 | 248 | 1152 | 27 | |
| r113 |
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Workout Graph
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