Ryan Wilkinson 2x258m/0:15r row
516
Meters
1:56.3
Time
1:52.6
Pace
36
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 589 |
| Overall Time | 2:26.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 91 |
May 27, 2022 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 516 | 1:52.6 | 245 | 1141 | 25 | |
| 0:58.8 | 258 | 1:53.9 | 237 | 1114 | 23 | |
| 0:57.5 | 258 | 1:51.4 | 253 | 1170 | 28 | |
| r73 |
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Workout Graph
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