Ryan Wilkinson 3x258m/0:15r row
774
Meters
2:57.4
Time
1:54.5
Pace
52
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 885 |
| Overall Time | 3:42.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 90 |
May 27, 2022 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 774 | 1:54.5 | 233 | 1100 | 26 | |
| 0:59.8 | 258 | 1:55.8 | 225 | 1073 | 26 | |
| 0:59.6 | 258 | 1:55.5 | 227 | 1081 | 26 | |
| 0:58.0 | 258 | 1:52.4 | 246 | 1148 | 29 | |
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.