Ryan Wilkinson 1119m row
1,119
Meters
4:36.5
Time
2:03.5
Pace
70
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 90 |
June 01, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,119 | 2:03.5 | 186 | 938 | 24 |
| 1:16.7 | 300 | 2:07.8 | 168 | 876 | 24 |
| 1:16.2 | 600 | 2:07.0 | 171 | 888 | 25 |
| 1:11.3 | 900 | 1:58.8 | 209 | 1017 | 25 |
| 0:52.4 | 1,119 | 1:59.6 | 204 | 1003 | 26 |
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