Ryan Wilkinson 4:40 row
1,087
Meters
4:40.0
Time
2:08.7
Pace
66
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 90 |
June 01, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,087 | 2:08.7 | 164 | 863 | 24 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 22 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 23 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 26 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 25 |
| 4:40.0 | 168 | 1:59.0 | 207 | 1013 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.