Ryan Wilkinson 2x270m/0:20r row
540
Meters
1:55.6
Time
1:47.0
Pace
40
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 632 |
| Overall Time | 2:35.6 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 92 |
July 30, 2022 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 540 | 1:47.0 | 285 | 1282 | 29 | |
| 0:57.9 | 270 | 1:47.2 | 284 | 1277 | 29 | |
| 0:57.7 | 270 | 1:46.8 | 287 | 1287 | 30 | |
| r92 |
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Workout Graph
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