Ryan Wilkinson 2x270m/0:15r row
540
Meters
1:57.1
Time
1:48.4
Pace
40
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 602 |
| Overall Time | 2:27.1 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 93 |
July 30, 2022 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 540 | 1:48.4 | 275 | 1244 | 29 | |
| 0:58.7 | 270 | 1:48.7 | 272 | 1237 | 29 | |
| 0:58.4 | 270 | 1:48.1 | 277 | 1252 | 30 | |
| r62 |
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Workout Graph
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