Ryan Wilkinson 4:00 row
940
Meters
4:00.0
Time
2:07.6
Pace
58
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 86 |
July 20, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 23 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 21 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 23 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 25 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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