Ryan Wilkinson 3:00 row
700
Meters
3:00.0
Time
2:08.5
Pace
43
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 84 |
July 18, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 23 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 21 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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