Ryan Wilkinson 5:00 row
1,180
Meters
5:00.0
Time
2:07.1
Pace
72
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 87 |
July 25, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 24 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 25 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 28 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 |
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Workout Graph
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