Ryan Wilkinson 4:00 row
966
Meters
4:00.0
Time
2:04.2
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 85 |
July 20, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 25 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 22 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 27 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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