Ryan Wilkinson 5:00 row
1,177
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 87 |
July 25, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 22 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 26 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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