Ryan Wilkinson 500m row
500
Meters
1:54.8
Time
1:54.8
Pace
31
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
August 01, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 25 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 23 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 26 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 26 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 24 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.