Ryan Wilkinson 5:40 row
1,231
Meters
5:40.0
Time
2:18.0
Pace
68
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
August 03, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 1,231 | 2:18.0 | 133 | 757 | 25 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 23 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 25 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 26 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 27 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 26 |
| 5:40.0 | 164 | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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