Ryan Wilkinson 4:00 row
918
Meters
4:00.0
Time
2:10.7
Pace
54
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
August 29, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 24 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 22 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 24 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 25 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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