Ryan Wilkinson 4:00 row
952
Meters
4:00.0
Time
2:06.0
Pace
58
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
August 29, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 58 | 25 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 22 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 25 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 26 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 27 |
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Workout Graph
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