Ryan Wilkinson 2x181m/0:40r row
362
Meters
1:13.1
Time
1:40.9
Pace
29
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 519 |
| Overall Time | 2:33.1 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 90 |
August 15, 2022 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.1 | 362 | 1:40.9 | 340 | 1470 | 33 | |
| 0:37.9 | 181 | 1:44.6 | 305 | 1349 | 30 | |
| 0:35.2 | 181 | 1:37.2 | 381 | 1610 | 37 | |
| r157 |
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Workout Graph
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