Ryan Wilkinson 4x181m/0:40r row
724
Meters
2:37.0
Time
1:48.4
Pace
52
Calories
| Rest Distance | 338 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,062 |
| Overall Time | 5:17.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 88 |
August 15, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.0 | 724 | 1:48.4 | 275 | 1245 | 29 | |
| 0:39.4 | 181 | 1:48.8 | 271 | 1234 | 29 | |
| 0:39.3 | 181 | 1:48.5 | 274 | 1241 | 29 | |
| 0:39.1 | 181 | 1:48.0 | 278 | 1255 | 29 | |
| 0:39.2 | 181 | 1:48.2 | 276 | 1248 | 29 | |
| r338 |
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Workout Graph
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