Ryan Wilkinson 3:00 row
721
Meters
3:00.0
Time
2:04.8
Pace
44
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 94 |
August 10, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 26 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 25 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
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Workout Graph
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