Ryan Wilkinson 3:00 row
715
Meters
3:00.0
Time
2:05.8
Pace
44
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 95 |
August 10, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 25 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 24 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 25 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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