Ryan Wilkinson 3:00 row
685
Meters
3:00.0
Time
2:11.3
Pace
40
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 95 |
August 10, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 23 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 22 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 23 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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