Ryan Wilkinson 1084m row
1,084
Meters
4:27.7
Time
2:03.4
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 86 |
September 19, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,084 | 2:03.4 | 186 | 939 | 25 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 25 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 24 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 27 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 25 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 25 |
| 0:24.2 | 600 | 2:01.0 | 198 | 979 | 25 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1005 | 25 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 27 |
| 0:24.1 | 900 | 2:00.5 | 200 | 988 | 25 |
| 0:24.1 | 1,000 | 2:00.5 | 200 | 988 | 27 |
| 0:19.9 | 1,084 | 1:58.4 | 211 | 1024 | 27 |
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Workout Graph
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