Ryan Wilkinson 2x136m/0:30r row
272
Meters
0:53.1
Time
1:37.6
Pace
23
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 412 |
| Overall Time | 1:53.1 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 37 |
| Stroke Count | 50 |
| Drag Factor | 0 |
October 09, 2022 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.1 | 272 | 1:37.6 | 376 | 1595 | 37 | |
| 0:28.6 | 136 | 1:45.1 | 301 | 1336 | 32 | |
| 0:24.5 | 136 | 1:30.0 | 479 | 1948 | 44 | |
| r140 |
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Workout Graph
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