Ryan Wilkinson 717m row
717
Meters
2:58.9
Time
2:04.7
Pace
43
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 87 |
September 21, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.9 | 717 | 2:04.7 | 180 | 920 | 22 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 21 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 21 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 22 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 24 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 22 |
| 0:24.3 | 600 | 2:01.5 | 195 | 971 | 25 |
| 0:24.3 | 700 | 2:01.5 | 195 | 971 | 25 |
| 0:04.1 | 717 | 2:00.5 | 200 | 986 | 29 |
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Workout Graph
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