Ryan Wilkinson 3:00 row
726
Meters
3:00.0
Time
2:03.9
Pace
45
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 92 |
September 26, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 24 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 23 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 24 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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