Ryan Wilkinson 717m row
717
Meters
2:54.5
Time
2:01.6
Pace
43
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 87 |
September 21, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 717 | 2:01.6 | 194 | 968 | 26 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 24 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 25 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 27 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 27 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 25 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1005 | 28 |
| 0:04.1 | 717 | 2:00.5 | 200 | 986 | 29 |
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Workout Graph
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