Ryan Wilkinson 3:00 row
717
Meters
3:00.0
Time
2:05.5
Pace
44
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 87 |
September 21, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 22 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 21 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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