Ryan Wilkinson 3:00 row
697
Meters
3:00.0
Time
2:09.1
Pace
41
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 86 |
September 21, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 22 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 21 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 22 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.