Ryan Wilkinson 974m row
974
Meters
3:57.6
Time
2:01.9
Pace
61
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 90 |
October 17, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.6 | 974 | 2:01.9 | 193 | 924 | 61 | 22 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 21 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 21 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 23 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 24 |
| 0:42.2 | 974 | 2:01.2 | 196 | 938 | 11 | 23 |
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Workout Graph
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