Ryan Wilkinson 4:00 row
1,001
Meters
4:00.0
Time
1:59.8
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 90 |
October 17, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 25 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 25 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 |
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Workout Graph
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