Ryan Wilkinson 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 88 |
October 24, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 22 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 24 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 26 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 26 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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