Ryan Wilkinson 5:00 row
1,101
Meters
5:00.0
Time
2:16.2
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 88 |
October 24, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 20 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 23 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 24 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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