Ryan Wilkinson 5:00 row
1,209
Meters
5:00.0
Time
2:04.0
Pace
76
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 93 |
October 22, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 25 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 25 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 |
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Workout Graph
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