Ryan Wilkinson 500m row
500
Meters
1:35.8
Time
1:35.8
Pace
43
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 41 |
| Stroke Count | 66 |
| Drag Factor | 88 |
October 24, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.8 | 500 | 1:35.8 | 398 | 1670 | 43 | 41 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 45 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 9 | 39 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 9 | 41 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 8 | 40 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 41 |
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Workout Graph
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