Ryan Wilkinson 5:00 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 93 |
October 22, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 21 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 24 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 25 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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