Ryan Wilkinson 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 88 |
October 24, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 23 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 24 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 26 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 28 |
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Workout Graph
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